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^^ Me too!!! I recommitted on Sunday, and I'm hoping to be progressing soon just like you.
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Thanks guys! I needed to read the different opinions / advice! Much appreciated.
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Feel free to add me! I log in every day and I've been logging in for almost a year. Good luck in your journey.
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Also, you're really young. I wouldn't put so much pressure on yourself if I were you. Do you have hobbies? Are you in school? Do you work? Do you have friends? Like others have said, if you fill your life with things that are meaningful to you, backing off from guys will become easier. Put yourself first and really learn…
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^^^ This times infinity. I've been where you're at and trust me, it gets you no where. Don't put any guy on a pedestal unless they are your husband, and even though, You still have to put yourself first. You'll be happier and more secure, trust...
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I log in daily, even if I don't track anything other than my water. I just got back on track after being pretty off track for a couple of weeks. Add me!
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I agree with this so much!
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Ha! I Iove this. I have actually thought about this. Thank you everyone for the advice. I'll see what I can do during this upcoming week. For the record, my boss is aware. He mentioned that he is not happy about all the side conversations, he just hasn't done anything to correct the issue. Maybe if an outsider complains or…
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So glad I took your advice! Had a great time :)
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Lol! I was going to track it, but completely forgot to turn on mapmywalk so idk how much I burned or walked. For now it's a bonus! Next time
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I take a multivitamin and supplements everyday. I am all for it, but as previous posters have said, check with your doctor!
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Omgosh, is that really you? what a transformation. Awesome!
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https://blog.myfitnesspal.com/the-surprising-benefits-of-cutting-back-on-sugar/
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http://www.livestrong.com/article/408673-does-sugar-turn-into-fat/ http://www.health.harvard.edu/blog/eating-too-much-added-sugar-increases-the-risk-of-dying-with-heart-disease-201402067021 --start quote-- Naturally occurring sugar—which gives fruit, some veggies, and milk their sweet taste—is perfectly healthy. It's added…
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TeaBea - You said it better than I did... What I meant by my comment is that you can "allow" for treats, but (In my opinion) you shouldn't allow for treats everyday.. Especially if this is a lifestyle change, learning to manage certain things is key. My downfall is Starbucks. I haven't cut it out completely - I've adjusted…
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^^ Don't follow this!!!!! A treat is just that.. something you use to treat yourself for something well done or on a cheat day. If you're going to "fill in the rest" with sweets, make sure the sugar content is low! In my opinion, the sugar content counts way more than the calorie content of an item. No offense to the…
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Thank you for understanding my pain! :) LOL. I appreciate it.
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I didn't have time to make food for lunch so I asked my mom if she had any leftovers. It was the only thing she had in her fridge that was cooked and I didn't have the heart to say "thanks but no thanks" when she offered her own meal to me. I ended up eating it, and it wasn't that bad after all - I just added some tapatio…
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Thank you for posting. You just became my new inspiration. Keep up the good work.
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Thank you Rugratz2015. Honestly, I think I should probably lose more than 30 lbs, but that's my goal for now because I don't know how happy I would be being that much lighter. I've been heavy / chunky (I call it fluffy) my entire life so I think a 30 lb goal is healthy and realistic for me. I fear that anything more than…