cardio_enthusiast Member

September 2018: Goal 36 hours 1-September 1 hour 42 minutes of hiking and 1 hour 20 minutes of power walking 2-September 45 minutes of circuit training and 1 hour 26 minutes of cycling hills 3- September 98 minutes of cycling and 63 minutes of walking 4-September 64 minutes run/walk intervals 5-September None 6-September…

7-September Exercise: yes, walking Calories: yes, within my limit Tracking: yes 8-September. Pass day #1 Exercise: no Calories: yes Tracking: no

5-September Exercise: 10000 steps Calories: within my limit Tracking: yes 6-September Exercise: circuit training Calories: within my limit Tracking: yes, everything

Good job! You look great!

4-September Exercise: yes, one hour of a run/ walk combo Calories: within my limit Tracking: everything

September 2018: Goal 36 hours 1-September 1 hour 42 minutes of hiking and 1 hour 20 minutes of power walking 2-September 45 minutes of circuit training and 1 hour 26 minutes of cycling hills 3- September 98 minutes of cycling and 63 minutes of walking 4-September 64 minutes run/walk intervals 5-September 6-September…

September 2018: Goal 36 hours 1-September 1 hour 42 minutes of hiking and 1 hour 20 minutes of power walking 2-September 45 minutes of circuit training and 1 hour 26 minutes of cycling hills 3- September 98 minutes of cycling and 63 minutes of walking 4-September 64 minutes run/walk intervals 5-September 6-September…

3-September Exercise: yes, bicycling and a power walk Calories: yes, within my limit Tracking: yes

2-September Exercise: yes, circuit training and a bike ride w/ hill intervals Calories: yes, within my limit Tracking: yes

September 2018: Goal 36 hours 1-September 1 hour 42 minutes of hiking and 1 hour 20 minutes of power walking 2-September 45 minutes of circuit training and 1 hour 26 minutes of cycling hills

Late entry for September 1 Exercise: yes, I went hiking and then for a long walk Calories: within my limit Tracking: yes, everything

Hi, all! I’m excited to get back to the forum:-). This particular challenge has been incredibly helpful to me, and I absolutely love the accountability and comradery. I look forward to meeting you and reading about your successes!

I’m going to do 36 hours or more, in September.

1-July Happy Canada Day! Exercise: 90 minutes of walk/run Calories: within my limit Tracking: yes, everything

One month of exercise: June 2018 goal: 38 hours 1-June NONE 2-June NONE 3-June 120 minutes of cycling 4-June 70 minutes of circuit training 5-June 57 minutes of running, 45 minutes of power walking, and 1 hour 52 minutes of heavy yard work 6-June 132 minutes of hiking 7-June NONE 8-June. 60 minutes of walking 9-June 38…

30-June Exercise: 80 minutes of walking Calories: within my limit Tracking: everything 29-June Exercise: 7000 steps Calories: within my limit Tracking: yes 28-June Exercise: 8000 steps Calories: within my limit Tracking: yes

27-June Exercise: 50 minutes of circuit training Calories: within my limit Tracking: yes 26-June Exercise: 61 minutes of running Calories: yes Tracking: everything 25-June Pass day #2 I’m not anticipating any more pass days, so I’ll include myself in the winner’s circle.

One month of exercise: June 2018 goal: 38 hours 1-June NONE 2-June NONE 3-June 120 minutes of cycling 4-June 70 minutes of circuit training 5-June 57 minutes of running, 45 minutes of power walking, and 1 hour 52 minutes of heavy yard work 6-June 132 minutes of hiking 7-June NONE 8-June. 60 minutes of walking 9-June 38…

One month of exercise: June 2018 goal: 38 hours 1-June NONE 2-June NONE 3-June 120 minutes of cycling 4-June 70 minutes of circuit training 5-June 57 minutes of running, 45 minutes of power walking, and 1 hour 52 minutes of heavy yard work 6-June 132 minutes of hiking 7-June NONE 8-June. 60 minutes of walking 9-June 38…

One month of exercise: June 2018 goal: 38 hours 1-June NONE 2-June NONE 3-June 120 minutes of cycling 4-June 70 minutes of circuit training 5-June 57 minutes of running, 45 minutes of power walking, and 1 hour 52 minutes of heavy yard work 6-June 132 minutes of hiking 7-June NONE 8-June. 60 minutes of walking 9-June 38…

24-June Exercise: 90 minutes of cycling Calories: within my limit Tracking: everything

23-June Exercise: I did a half marathon race walk, today, with my neighbour. It took us 3 hours, and was fantastic exercise! Calories: way within my limit Tracking: everything

One month of exercise: June 2018 goal: 38 hours 1-June NONE 2-June NONE 3-June 120 minutes of cycling 4-June 70 minutes of circuit training 5-June 57 minutes of running, 45 minutes of power walking, and 1 hour 52 minutes of heavy yard work 6-June 132 minutes of hiking 7-June NONE 8-June. 60 minutes of walking 9-June 38…

22-June Exercise: 2 hours of hiking Calories: my only meal of the day was a big *kitten* meal at chick fil a 😂😂. Yummy and within my limit Tracking: yes 21-June Exercise: 50 minutes of running Calories: within my limit Tracking: everything I do enjoy reading the posts, in this challenge. I’m very glad that there is such a…

One month of exercise: June 2018 goal: 38 hours 1-June NONE 2-June NONE 3-June 120 minutes of cycling 4-June 70 minutes of circuit training 5-June 57 minutes of running, 45 minutes of power walking, and 1 hour 52 minutes of heavy yard work 6-June 132 minutes of hiking 7-June NONE 8-June. 60 minutes of walking 9-June 38…

20-June Exercise: one hour of power walking Calories: yes, within my limit Tracking: yes, everything

One month of exercise: June 2018 goal: 38 hours 1-June NONE 2-June NONE 3-June 120 minutes of cycling 4-June 70 minutes of circuit training 5-June 57 minutes of running, 45 minutes of power walking, and 1 hour 52 minutes of heavy yard work 6-June 132 minutes of hiking 7-June NONE 8-June. 60 minutes of walking 9-June 38…

19-June Exercise: 1 hour of circuit training Calories: within my limit Tracking: yes 18-June Exercise: 7000 steps Calories: within my limit Tracking: everything Gorgeous weather, here, in the Pacific Northwest:). Enjoying the evening, sitting in our backyard. sitting in our b

One month of exercise: June 2018 goal: 38 hours 1-June NONE 2-June NONE 3-June 120 minutes of cycling 4-June 70 minutes of circuit training 5-June 57 minutes of running, 45 minutes of power walking, and 1 hour 52 minutes of heavy yard work 6-June 132 minutes of hiking 7-June NONE 8-June. 60 minutes of walking 9-June 38…

16-June Exercise: nearly 2 hours of power walking Calories: within my limit Tracking: yes 17-June Exercise: I walked briskly for a little over 2.5 hours (4mph). I took a few photos, views of Seattle, across Lake Washington Calories: yes Tracking: everything