mimimunchery Member

Great job everyone !!

Thank you all! Super helpful!

Thank you guys! I’d never heard of the 1% per week rate - that is super helpful as a goal. And yes strength training does sound really helpful - does anyone know of a good intro to strength training guide I could look into. I know nothing about it!

Great article - thank you!

Gastropod - it’s about the science and history of food. Also freakanomics

Coke Zero. Don't believe the conspiracy theories! Also la croix sparkling waters are pretty tasty - lots of fun flavors. No sweeteners or calories

I am breast feeding my 16 month old baby : ). She's a good eater but she also breastfeeds a lot at night, so have no idea how many calories I'm burning from breastfeeding. Oh and I have a 5 year old boy too!

I'm 5'8" (maybe a tiny bit taller) and I weigh 185 lbs currently. At my lowest I weighed 136 lbs. I wore a size 6, sometimes even a 4. I looked great! That was 13 years ago : ) Now I would be ecstatic with 150. 160 wouldn't be bad either. I'd like to get into the "normal" BMI range - I'm currently towards the high end of…

It's the other way around - a U.S. Size 6 = UK size 10. And a U.S. 14 = UK 18

This this and this. Also enjoy pregnancy and try to relax : )

Pizza, pasta and cereal (especially granola!)

Baby carrots or a light and fit dannon Greek yogurt (80 calls and SO tasty). Also a coke zero often hits the spot!

37 years old and seven months pp w/ my second baby. Already lost the pRegnancy weight, but still have a lot more regular weight to lose. My main issue - Breastfeeding makes me hungry!!!!!

I'm nursing my seven month old! already have the baby weight off, but was overweight to start with so would like to lose 40 lbs or so more.

No adrenal insufficiency, but I am breastfeeding my six month old. My main problem is my ravenous appetite. I am starving all.the.time. !!!

Oh and btw, how do you guys log breastfeeding? I tried adding it as a food, but it was subtracting it from my calorie allowance! So now I'm logging it as a 500 cal cardio exercise.

Hi Vheelax! I was on metformin before both of my pregnancies and during the first tri too. My doc always says I can't have it while breastfeeding, which is frustrating! It does help me lose a little weight, but it makes me really sick too : (.

Hi everyone! I'm breastfeeding my six month old (second baby). I had no probs losing the baby weight - but I started the pregnancy overweight! I'd like to lose about 40 lbs or so, maybe more. I weigh about 200 lbs now and I'm 5'9". My main problem is that I am hungry all. the. time. Plus I just looooove good food. Oh and I…