nicoleexo2015 Member

Thank you so much very helpful . I'm not picky eater I eat everything but walnuts,almonds, peanuts, cashews. I have question about high protein shakes. What brand do you use or suggest for a breakfast? Or homemade ones ?

Thank you so much . These are the type of recipes I was looking for simple and easy

Looks good. What's the recipe ? I'm going to start meal prepping.

lol interesting but American

Canadian

I added you (:

lol that was helpful and I don't enjoy cooking either tbh. I'm not morning person so I'm always rushing out the door I like Greek yogurt and they even sell it at our school

lol yes my fast food habit is expensive I didn't realize I'm wasting $200-300 on fast food for every meal . We have healthy choices like Salads, sushi, vegan food , etc. it costs little more . But if I plan my meals out more I'll save money. I would usually not eat all day and then have one big meal from fast food…

You are right about redefining my relationship with food. Thank you for all the advice . I Didn't think about the crockpot

Thank you I will check the websites. Do you meal prep for a week at a time or just meal prep the day before ?

Thank you that is really helpful. I like vegan food and I wish I could become a vegan lol yes taking food to school is a issue sometimes . Buying food on campus is expensive or unhealthy .I'm in class few days out of the week from8:30am to like 6pm. I commute and don't live on campus so no fridge. I want to pack my food…

Spartanburg (: and you?

The class clown that makes everyone laugh

You look great and you don't even have any stretch marks. I'm most definitely a tiger with a lot of stripes lol

Nice smile and live in same great state as me!

On cheek, b/c looks like a married groom in tuxedo in profile pic lol

British

I will add you

I became sick/depressed and gained all weight back and more. Stopped exercising and eating fast food everyday. I have problem with binge eating. I'm really disappointed and struggling with motivation Please add me if you login frequently and we can motivate/support each other I really need help I'm 23 yrs old college…

Pretty and nice hair color

You look beautiful and great transformation .

College math homework and studying

I'm in also. No snacking after 7pm

Beard and eyes

Yes, I even deleted the app so I wouldn't have to log in my calories lol. I am going to be consistent this time. The daily fast food binge eating is bad for my health and expensive . I spend $20 a day on fast food and drinking sodas. I'm surprised I don't weigh more and I don't want my health to decline . And I'm unhappy…

What motivated me to exercise was to release the stress I was experiencing and I had trouble with insomnia. I was going through rough time . I would exercise at gym at night as a way to clear my mind and time to myself. I would read a book or listen to music while doing cardio . I would study for my college classes at the…

I'll add you

*gained

Add me . I backslid and gain weight need support and I will be supportive also:)