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Thank you so much very helpful . I'm not picky eater I eat everything but walnuts,almonds, peanuts, cashews. I have question about high protein shakes. What brand do you use or suggest for a breakfast? Or homemade ones ?
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Thank you so much . These are the type of recipes I was looking for simple and easy
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Looks good. What's the recipe ? I'm going to start meal prepping.
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lol interesting but American
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Canadian
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I added you (:
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lol that was helpful and I don't enjoy cooking either tbh. I'm not morning person so I'm always rushing out the door I like Greek yogurt and they even sell it at our school
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lol yes my fast food habit is expensive I didn't realize I'm wasting $200-300 on fast food for every meal . We have healthy choices like Salads, sushi, vegan food , etc. it costs little more . But if I plan my meals out more I'll save money. I would usually not eat all day and then have one big meal from fast food…
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You are right about redefining my relationship with food. Thank you for all the advice . I Didn't think about the crockpot
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Thank you I will check the websites. Do you meal prep for a week at a time or just meal prep the day before ?
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Thank you that is really helpful. I like vegan food and I wish I could become a vegan lol yes taking food to school is a issue sometimes . Buying food on campus is expensive or unhealthy .I'm in class few days out of the week from8:30am to like 6pm. I commute and don't live on campus so no fridge. I want to pack my food…
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Spartanburg (: and you?
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The class clown that makes everyone laugh
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You look great and you don't even have any stretch marks. I'm most definitely a tiger with a lot of stripes lol
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Nice smile and live in same great state as me!
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On cheek, b/c looks like a married groom in tuxedo in profile pic lol
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British
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I will add you
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I became sick/depressed and gained all weight back and more. Stopped exercising and eating fast food everyday. I have problem with binge eating. I'm really disappointed and struggling with motivation Please add me if you login frequently and we can motivate/support each other I really need help I'm 23 yrs old college…
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Pretty and nice hair color
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You look beautiful and great transformation .
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College math homework and studying
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I'm in also. No snacking after 7pm
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Beard and eyes
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Yes, I even deleted the app so I wouldn't have to log in my calories lol. I am going to be consistent this time. The daily fast food binge eating is bad for my health and expensive . I spend $20 a day on fast food and drinking sodas. I'm surprised I don't weigh more and I don't want my health to decline . And I'm unhappy…
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What motivated me to exercise was to release the stress I was experiencing and I had trouble with insomnia. I was going through rough time . I would exercise at gym at night as a way to clear my mind and time to myself. I would read a book or listen to music while doing cardio . I would study for my college classes at the…
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I'll add you
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*gained
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Add me . I backslid and gain weight need support and I will be supportive also:)
