vanillarose77 Member

Thanks!!!! this is such a great idea...i've been looking online at pinterest and i also found a bariatric recipe book that i was able to print out but it's sooo hard finding things

ok so saturday i had a notification from facebook that i had a memory to view and as i looked at the photo it was from 3 yrs ago i was most likely 240 pounds...but i also realized i was wearing the same shirt as i was from 3yrs ago....so of course i took a selfie ...had RNY on 12-30-15

the raspberry is good although sometimes i feel like it leaves a chalky taste in my mouth...however the crystal light sweet tea is to die for that flavor is my new best friend

great advice i too have been stuck at not losing weight and can get frustrated but i know it's a journey...i think the hardest thing for me is getting in my protein and my veggies..i eat a salad almost every day which i found odd thinking i wouldnt be able to because it's roughage but i have no problem. and i think…

ok i just became an ice coffee addict ...this is what i do...i brew a whole pot of coffee and i let it sit out to cool. usually when i get up for work that night i make my ice coffee drink. and i leave the remaining coffee in the pot and it last for 3-4 days. i take a tumbler cup add ice add about 2 ounces of the SF…

the end of may will be 5 months for me and i feel like right now i'm at a stand point at losing weight. the scale keeps going up and down by one number...lol so my goals are 1. continue to stay motivated on the exercise plan i created and add more to it 2. eat more protein (i'm barely getting in the 65 they want me at) 3.…

i really didn't blend anything for the pureed stage...i continued eating cream of wheat/malt o meal, and thick soups and strained the meat out of them...tuna i didn't puree that i just chewed a lot which i had no problems with. i did try ricotta cheese with apple sauce and a dash of cinnamon and that was good...

i cheated but it was a thick soup...my preop wasn't that hard i was able to have 4 ounces of lean chicken, turkey or ham...i think cuz i was on a diabetic preop diet. i could have unlimited broth and jello and vegetables but glad you havent cheated they're right you've come this far keep it up...i know after surgery was…

congrats on your surgery...i had the same feeling when i first came out of ryn i was soooo nausea, i never been that sick after surgery and i was soo dehydrated too but couldnt drink for 10 hours. good luck on your journey

you can do this...just think you will be happier and feel better...my pre op diet was hard too...i was on a diabetic pre op and i was allowed 4 ounces of chicken/turkey/ham for lunch and dinner and then unlimited sf pudding, jello, popsicles, broth, pickles, cauliflower and some other things but it was hard cuz i was…

I like yogurt and usually put it in with my premier protein drink when making shake/smoothie. I havent tried the quest brand though. I do like and can tolerate sf pudding. I dont get cravings that much either but now and again i do Thanks

I had rny and ya im still learning to listen to my body cuz sometimes i dont feel the "full feeling" so i have to hear my tummy gurggeling

hey everyone just joined this group and had RYN on 12-30-15 Goals: 1. increase my protein intake 2. increase water intake 3. increase physical activity. 4. get a support system 5. find good healthy snacks

hey guys this is jennifer socalgardengal's friend...sorry working 3rd shift and i dont get much sleep the most i do on this site is log my food..please feel free to add me. like socal said i am at times having trouble keeping things down...one day i can eat it the next i cant...it's still a learning process for me

Hello my name is Jennifer and I had RNY surgery December 30th 2015. I did it for health reason i was type 2 diabetic, i had high blood pressure, hypothyroid and a few other things. now i am not type 2 diabetic and i am down 44 pounds. I am looking for friends and support because sometimes it's hard and i have no one to…

Hey everyone I just had the Roux-en-y surgery december 30, 2016. i'm looking for others who've had wls for support and to talk to as i have no one really to talk to when having issues. so please add me

Hello my name is Jennifer and I live in Topeka Ks, but origianlly from California. I just had the Roux-en-Y surgery December 30th 2015. I am back on normal foods and i'm still having issues adjusting. and all my family lives in Cali so i have no support systems or anyone to talk to who know's what i'm going through. i…

had to look Ossie Davis up didn't know the name but I know his face....so who was in Stephen King's The Stand with Gary Sinese

well I'm at work right now but I watched Pretty Little Liars before I came here...lol that's the one show that's kinda high schoolish that I am soo into right now I missed first season of Under the Dome I love Stephen King...sorry season 2 sucks

who was in Selena with Edward James Olmos

who was in silence of the lambs with anthony hopkins

who was in men in black with tommy lee jones

who was in from dusk til dawn with george clooney

who was in the karate kid with ralph machio

who was in anaconda with ice cube

who was in pulp fiction with ving rames

applied

who was in sin city with brittany murphey

hey guys i just found this board and i live alone as well and i just wanted to say thanks for all the advice...it is hard to cook for just one person...usually i find myself throwing away a lot of left overs...i'm picky on some things being frozen and used for later but i try to do it ...

mine is open