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Going BEAST MODE on my workouts and nutrition! 80 lbs to lose let's do this we can all DO IT!
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New to community, been working out a while... Trying to lose weight!!! BEAST MODE! LEGS & ABS Obliques 4x25 reps Crunches 4x50 reps Leg extensions 4x20reps Hamstrings 4x20reps Alt.hamstring 4 x15reps Squat press 4x20reps Lunges 2x24 steps
