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I just started 10 days ago. At my heaviest weight of 199. I started having a lot of physical limitations and being a busy mom/wife I needed to make a lifestyle change. My problem is I’m able to be consistent by eating clean,exercising and dropping weight but once I lose it I gain it all back. I am looking to make this a…
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I’m in the same boat I’m at my heaviest ever I was 199. I’ve been eating clean and working out the last 10 days and lost 3lbs. Anyways, I’ve lost weight before, gain it, lose it, gain it....I NEED to make it a lifestyle change. It’s hard but I’m getting older & I want to be healthy for myself and my family. My husband and…
