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Insanity- ugh good on you!! That is some tough workout!
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Yes great idea - I think this might be necessary! ;)
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I slept in today - oopsie - so no morning exercise today but went to the skate park last night and going to 'off season training' today. We'll probably play Roller hockey or something fun like that :) Planning on going for a crossfit session tomorrow morning before work. *setting alarm right now* Well done on your high…
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Ok so I'm making my ginger bread house tonight... I will allow myself a glass of wine IF i feel like it (already accounted for in my diary) but how not to eat all the snacks while building my house!!!
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I think logging things is the key. It's the mindless all-or-nothing that is dangerous.
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Happy to connect :) I'm from Australia, want to lose about 25 to 30 pounds (just converted it from kg).
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Wow this is truly inspiring! Great great job sticking with it for so long!!!!!! I don't have as far to go as you but feels like I have a huge journey ahead of me anyway. When I feel like giving up, I'll come back to your story. Thank you for sharing :)
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ok i'm a bit late but I'll join in!! Wish I had seen this before having some of that cheese platter for morning tea lol Very motivating thank you @mtjohnston42 :) Come at me pre-Christmas junk food! I will NOT give in!
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Not weird at all I do that too! Actually I think it's a much better motivation than looking at some unrealistic model pictures and aim for photo-shopped bodies! Sometimes look at a photo from a couple of years ago and can't believe that was me! It will be me again though :smile:
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I prepare lots on one of my days off. Big fan of my slow cooker for main meals and stuffing the freezer full of home-made 'ready' meals. For snacks I usually make a big batch mini frittatas or quiche and freeze them, nuts, crisp bread or rice crackers with cottage cheese or peanut butter, fruit, vegetable sticks with a…
