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Perfect! Thank you so much! I wouldn’t have ever done that on my own.
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How do we post a picture now? I can’t find the option for statuses or progress photos.
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Hi everyone! I am new to the June 2022 challenge. I was 194lbs and my current weight is 176lbs. I live in New Brunswick, Canada. I am a 29 year old, Licensed Practical Nurse, and I work at the local hospital. I have been with my boyfriend for ten years! I have two dogs and two cats. I enjoy going to the movies,…
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MFP USER NAME: koda_102 CHOSEN WEIGH-IN DAY: Wednesday CURRENT WEIGHT: 176lbs ORIGINAL STARTING WEIGHT: 194lbs
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Count me in as well! Feel free to add me friends. Also curious to see what you guys eat for meals as my meals are becoming repetitive. :)
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Thanks everyone!
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Me: 3 LNS:1 Usually when I go over I force myself to go for a walk. You can easily burn 250 calories in a half hour. Walk 15 minutes one way and 15 minutes back. I use Runtastic and it syncs to MFP. Works for me :)
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I usually eat leftovers for lunch though :(
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That is what I assumed, but now I am lying in bed worrying and second guessing myself. Thanks!
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I totally get what you are saying, but don't focus on the number on the scale. Focus on your inches around your waist, arms, legs, bust, whatever! You could weigh the same for a while, yet you could be trimming inches and not even know it!
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Also, if you start jogging or running you will pass gas during and afterwards. That bumhole becomes a loose cannon.
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I don't know if this happened with anyone else, but I feel gross after I eat a bunch of raw vegetables. I did some reading online and it gets worse before it gets better. I feel queasy when I eat healthy because I went in full force and cut out all junk which was a shock to my body and it had to get used to working harder…
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Hi there! Like many others, I am new. Healthy eating is something I enjoy, yet struggle with! I am 22 and I'm working on getting my life together. I will be attending university in September and I plan on living off residence on my own. This will be costly! I am worried about eating healthy because I don't know if I can…
