tcesiunas Member

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  • Way to go! All of those NSVs make a huge difference in confidence and you are definitely on your way to achieving every goal! Keep it up girl :smile:
    in non scale victories (Nsv's) Comment by tcesiunas June 2015
  • Fantastic! Let me know what you think :) we are doing lamb on the bbq Greek salad and grilled corn in the cob tonight! Can't wait!
    in Happy Monday everyone! Comment by tcesiunas June 2015
  • I LOVE the laughing cow cheeses too! I am a visual eater so I would choose two Quaker Tomato Basil rice cakes and split the cheese over the two. It is pretty and tastes great but most importantly for me the two larger rice cakes are only 100 calories and I feel like I'm eating something pretty large when really it's low…
    in Food Comment by tcesiunas June 2015
  • That's a great idea! I am so thankful we don't have vending machines or else I'd be in serious trouble! Water is so important, I'm happy you have a system to make sure you get yours each day, great job!
    in Prepping for Lunches Comment by tcesiunas June 2015
  • Does anyone else have any tips/tools you use as a staple when prepping meals?
    in Prepping for Lunches Comment by tcesiunas June 2015
  • Haha - LOVE this quote - that's a keeper! :) [/quote] Lol glad you enjoyed Bev! It usually gets me through.
    in HI! Comment by tcesiunas June 2015
  • Not sure if you have any restrictions or allergies Ginette but I have a great go-to recipe for a summer dinner side (which sometimes becomes a larger portion and a full dinner if I'm busy). Each 1 cup of the mixture is approximately 150 calories. It is seriously the most refreshing addition to dinner and with the balsamic…
    in Happy Monday everyone! Comment by tcesiunas June 2015
  • You definitely have the right idea Bri! One bad food/exercise day is like a flat tire, you repair it and keep moving forward, you don't slash the other ones and stay stuck :) good luck!
    in HI! Comment by tcesiunas June 2015
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