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Oh and I've abolished bread completely as that is my weakness... I love bread!!
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Hey guys yes I measure my foods. Mainly Carbs like pasta potatoes cereals etc... I've been trying carbless meals so my plate is 50% proteins (chicken,eggs) and 50% speeds (veg,salad,fruits) I've even stuck for around 6 weeks. I have upped my exercise but no not replacing burned cals as I'm not genuinely hungry. I tend to…
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North Yorkshire here, on day 2
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I think I'm leaning more towards the the fitbit flex as I'm not overly bothered about the HRT. More of a calorie and step watcher lol. Thank you for your comments though as I hadn't heard of some that have been mentioned, will have to research them ones first
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Thank you Hun. You too!
