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Need help ...
Hi guys..in new I a bit of help atm. I have recently reduced my portion sizes and increased my veg and protien however my weight is still not budging... Does anybody have any extremely low calorie but filling recipes? Preferably chicken as I am more of a white meat water than red. Thanks xx
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HIIIII
:)
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Gadgets
Been looking into wrist type trackers, ie. Fitbit, jawbone etc.. Which devices do people have and reviews on them please?
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Hi.. 50lbs to lose, LETS GO!!!
Downloaded this app ages ago got as far as filling in details and 1 day diary and that's it.. Changes start first thing tomorrow!! 50 lbs (ish) to lose. I have a year to do it! (Hopefully less). Don't have any friends on here yet but would happily accept any motivational people to help me along my journey and also to be…
