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Do you have any fat bomb recipes that you think are delicious and would recommend?
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This morning I made beef kielbasa sauteed with onions, and peppers and at that with slice avocado and a little cheese. Although not everyone's idea of breakfast, I enjoyed it very much
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Charge 2 User https://www.fitbit.com/user/4CM6SZ
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Hi, I just started Keto, I'm on my third day. I also need friends for Keto because the ones I have in real life are not interested! lol. I'm proud of my discipline due to carbs and sweets being my weakness. Three days in and I'm feeling better already.
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Anyone feel free to add me karenflrz@yahoo.com
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When I make chicken tacos I cook chicken breast in plain water and let them cool. While they are cooling I boil two or three tomatoes until the skin starts peeling and they become soft. I shred the cool chicken with clean hands. Juliane some onions and peel two to three garlic cloves. I saute the onions in fat or oil of…
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I'm there with you! I'm going to try a black bean brownie recipe I found on youtube!9
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I am 24 years old with 60lbs to lose add me as well
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Thank you for answering! I did not get a coach, my brother in law is one though.. I will keep trying my best. So far I am loving it, tomorrow is the last day of week 2, so double workout in the am! Can't wait, even though I am a bit sore.
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Thank you guys, I normally stay within my calories. Thanks for your replies
