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Low carb/high protein. I was just diagnosed with PCOS and that is what the bariatric doctor said over and over. NO simple carbs, only complex, force your body to work harder to digest the food you eat, lower your insulin levels by eating lots of protein and complex carbs and good healthy fats. it works, I have been at 360…
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Hi! I am a 30 year old mom of 2 and I have 132lbs to lose. I just started the state of slim program with my barbaric specialist. Wish me luck!!!
