Replies
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I was on holiday when I got the email about enrolling again....sent it today :( guess I will be on the wait list too....
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You are now my MFP idol.
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I'm 5ft 7.6inch...so please can I bump this for later ;)
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Bending down to put my socks on and my huge stomach felt like it was twisting and I got a sharp pain at the top (Under rib cage), going on holiday in my bikini and looking like I was 8 months pregnant while having other holiday makers stare at me because I was having a beer (they alas did not know I was just fat...)…
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Thanks, it was my idea to do the cardio on the rest days and he did say if you can manage it... (I guess even though I want to lose a 1lb a week secretly I would like it to be faster without sacrificing calories...) but tbf we will see...
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Hi, yes same routine for a month then a new one, basically we agreed that first we will "lean me out" then get me stronger... Oh yes all new exercises when I first joined and was doing my "routines" I was a bit sore but nothing like I am today which makes me wonder exactly what I was doing on my own to not feel like this…
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I'm sorry, but "facedesked"....Killed me :smiley: Sooo going to use that :wink:
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This I swear resonates with me, I've never put it into words and you've captured that feeling beautifully ❤️
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50grams of Natural peanut butter (No salt, sugar, additives ect) with a quarter of a cucumber cut into long thick strips. Used the peanut butter as a dip....was to die for! Swear I could eat it all day if it wasn't so high in calories, but a great afternoon snack!
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I needed to read this yesterday! I did so well all day until the hubby suggested takeaway for dinner... 440 calls over my goal
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Me please, I have no friends on here, AND there is NO way I can link it to FB...too embarrassing x
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I ran (albeit not very fast) for 8 minutes solid on the treadmill...2 weeks ago I could only manage 3 minuets :)
