45Sofie Member

Hi there, would love to have more mfp's as well. More motivation and support. :) Feel free to add me, anyone.

To change your body, you have to change your mind! Don't look at it as a diet, but a lifestyle change. Seeing it as a diet, of course you'll get frustrated and quit after 2-3 weeks, i know the feeling i've done it in the past. Be persistent, make short term goals.

Hello, 45 here.. Looking for more MFP motivation. Friend request sent. Any else, feel free to add me..

So many delicious recipes on Pinterest, I love my kale sauteed with other veggies, in my soups, mixed salads, kale chips, i hear its great in smoothies as well, though i have not tried that yet. So many wonderful ways to prepare.

Feel free to add me, anyone. :) we can all use some motivation.

Yes, please. Add me :)

Feel free to add me. Would love some motivation as well.

Hello all, happy to have found this christian group. :)