Replies
-
I guess its not available anymore!
-
Yeah but thats complicated
-
Looks great..work hard on your lower abdomen
-
So elegant and beautiful sharp features!!!
-
@jessicatoon22 Hey, you look good in shape and in order to gain muscle and stamina work hard on compound movements
-
Lets start one o one @CurvyEmmy
-
@CurvyEmmy yeah ! Sure
-
@MrsVal03 buddies?
-
🏋️♀️🏋️♀️🏋️♀️
-
Work on your weak areas by doing hip thrust, Glutes bridge and lunges more often
-
You have managed to step up 1st step correctly which is to seek for motivation , Now just stick to your own commitments and see your progress coming up in few months.
-
How about from india?? Does that count
-
There are many options for low calorie veg lunch meal On top of the list i pick Baked tofu with green vegs wid some add on seasoning and olive oil Another gr8 option Low fat cottage cheese with some roasted nuts on top litrle honey or maple syrup as per ur taste I hope this wrks n help
-
Hello
-
Like the way u push yourself and trying to achieve what u want !!!!! Always need a Motivated people like u to b a part of myfitness pal family!!!
-
Need to have a motivated friend like u!! Send me a request!!!
-
Hello!! I would like to sat that nutrition is everything! U have to keep in check in order to get back arnd 180's!! Feel free to add me here as i dont know hw to send a request! Den we can proceed further
-
Nutrition is everything!! U can still live a healthy lifestyle while having a gud diet!!stay focus stay clean n stay lean
-
Hey!! Gud to see u back n motivated.. Lets connect wd each other and keep supporting as well.. Frndz?
-
Add me!!
-
Welcome.. All the best for ur new start. V cn b frnds too!!!
-
Welcome n have a gud journey ahead!!!
-
Hey!! I am sure u gonna attain this target in next few mnths !! Jst be consistent with ur diet!
-
Gud to see u back wid some goals in mind. All d best fr ur achievements in advance
-
M also in!!! Luv to start this new journey
-
Yeah i do count on a daily basis
