pyvonneb Member

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  • firecutie18: My profile from Venus said to eat 1000 calories a day, 1600 on maintenance days. However, Fitness Pal says 1200. Some days I have trouble getting 1000, but I have upped my goal to 1200 without the maintenance days. Thanks for your input.
  • Thanks for the replies and suggestions. kdewey7 and bcschutz - I have done the protein shakes in the past, guess I'll go back to them. I'll check out the protein bars on Amazon.
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