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I think I am going to throw my scale in the garbage, and only weigh myself at the gym on weigh-in day. I weigh myself everyday, 2X a day and I am driving myself crazy! Anyone else ever obsessed with the scale?
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My loss this week was not as big as week 1 :/ To be expected. But the fact that I stuck with my healthy habits past week 1 is huge for me. I typically drop off any plan after 1-2 weeks. So if I make it to the 3rd weigh-in...success is on the horizon. Starting weight: 220 Goal weight: 199.9 Week1, Jan 7: 215 Week2, Jan 14:…
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I must say it was hard giving up my junk food but I feel better and more energized for it. Plus, it helps that I had a loss this week (mostly water weight) but a loss! Starting weight: 220 lbs Goal: 199.9 lbs Week1-7/7/17: 215 lbs
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I'm in albeit a few days late, but I am up for the challenge! Date: 1/03/17 Starting weight: 220 Weekly weight: Goal weight: 199.9 ;)
