LOSE 20 POUNDS BY MARCH 2017!!

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  • stefchrysler
    stefchrysler Posts: 47 Member
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    sweetmamajamma wrote: »
    I switched to a Keto diet right after Christmas. It has already changed my energy, mood, and I feel healthier! So far I am seeing the "fast" loss of such a diet switch, so now I am trying to stay motivated to keep up the low carbs and monitoring my sugar intake as well.


    Date: 1/4/17
    Starting weight: 178
    Goal weight: 160
    Weekly weight
    1/11: 174.8

    Can I ask why you are on this diet? Is it for health reasons?

  • Savyna
    Savyna Posts: 789 Member
    edited January 2017
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    Good luck all. I do my weigh in on Fridays.


    Starting weight: 180.6
    Goal weight: 169
    1/6: 179.7
    1/13: 179.7
    1/20:
    1/27:
    2/3:
    2/10:
    2/17:
    2/24:
    3/3:
  • Fitforevermore
    Fitforevermore Posts: 399 Member
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    Joining late!


    Starting weight: 194
    Goal weight: 150
    1/6: 194
    1/13: 190
    1/20:
    1/27:
    2/3:
    2/10:
    2/17:
    2/24:
    3/3:
  • voldemortisreal
    voldemortisreal Posts: 101 Member
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    Start weight (Jan 1st): 182.0
    Challenge goal weight: 160
    (ultimate goal: ~130)
    1/6: 181.0
    1/13: 179.8

    Week loss: 1.2
    Total loss: 2.2

    Success: w/in calorie deficit
    Challenges: logging family meals and a sweet tooth
  • LukaLauar
    LukaLauar Posts: 3 Member
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    raypackers wrote: »
    Hi everybody! Who wants to lose some weight? ...ME! I have been struggling to lose weight for so long and now I am ready! I find having support from others is best and I get really motivated when I see others weight loss results! So join me and WE CAN DO THIS!

    Begin by posting your starting and goal weight!

    Every week we will post our weight on sunday!

    Copy this chart:

    Date:
    Starting weight:
    Weekly weight:
    Goal weight:
    raypackers wrote: »
    Hi everybody! Who wants to lose some weight? ...ME! I have been struggling to lose weight for so long and now I am ready! I find having support from others is best and I get really motivated when I see others weight loss results! So join me and WE CAN DO THIS!

    Begin by posting your starting and goal weight!

    Every week we will post our weight on sunday!

    Copy this chart:

    Date:
    Starting weight:
    Weekly weight:
    Goal weight:

  • LukaLauar
    LukaLauar Posts: 3 Member
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    Date: January 13th
    Starting weight: 134.5
    Weekly weight:
    Goal weight: 121.3
  • edwardss9
    edwardss9 Posts: 14 Member
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    Date: 1/13/17
    Starting weight:240
    Weekly weight:
    Goal weight:160
  • msmeghann82
    msmeghann82 Posts: 1 Member
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    Joining late, hope that is ok.
    Today's date: 1/13/2017
    Starting weight:279 lbs
    Goal weight: 259 lbs
  • PaganUK
    PaganUK Posts: 238 Member
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    Paganuk
    Start weight 221
    Current weight 213
  • In_it_2_lose_it
    In_it_2_lose_it Posts: 4 Member
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    My loss this week was not as big as week 1 :/ To be expected. But the fact that I stuck with my healthy habits past week 1 is huge for me. I typically drop off any plan after 1-2 weeks. So if I make it to the 3rd weigh-in...success is on the horizon.

    Starting weight: 220
    Goal weight: 199.9
    Week1, Jan 7: 215
    Week2, Jan 14: 214

    Total loss: -6 lbs
  • ThreeLittleBalloons
    ThreeLittleBalloons Posts: 54 Member
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    No change from last week here. I'm struggling to break through into the next stone bracket (UK). I keep reaching this point then progressing no further. I'm going to have to knuckle down hard next week and break through :s
  • nadiaorsoitseems
    nadiaorsoitseems Posts: 1 Member
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    Starting weight 1/7: 144.3
    1/14: 138.0
    1/21:
    1/28:
    2/4:
    2/11:
    2/18:
    2/25:
    3/4:

    Goal Weight: 124

    I did a detox for my first week to jump start my weight loss and give me motivation to keep losing. That's the reason for the big decrease in weight for my first week. I don't expect this kind of drop for upcoming weeks. I'm also keeping a journal of calories, water intake, and cardio to see what really works for me and what doesn't. I hope we all meet our goals!
  • KusiQuyllur2015
    KusiQuyllur2015 Posts: 35 Member
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    Date: 1/14
    Starting weight: 150
    Weekly weight: 148
    Goal weight: 125
  • lizzymcg
    lizzymcg Posts: 47 Member
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    ThreeSaggyBalloons wrote: »
    No change from last week here. I'm struggling to break through into the next stone bracket (UK). I keep reaching this point then progressing no further. I'm going to have to knuckle down hard next week and break through :s
    In_it_2_lose_it wrote: »
    My loss this week was not as big as week 1 :/ To be expected. But the fact that I stuck with my healthy habits past week 1 is huge for me. I typically drop off any plan after 1-2 weeks. So if I make it to the 3rd weigh-in...success is on the horizon.

    Starting weight: 220
    Goal weight: 199.9
    Week1, Jan 7: 215
    Week2, Jan 14: 214

    Total loss: -6 lbs

    I'm right there with You! There has of only been one previous time that I have been consistent, and that was 3-4 months. Between then and now there has been lots of starts, stops, whining, laziness, and weight gain. Keep at it and try to have fun with it Too!

    I'll be looking good for your weigh-in next week!
  • Arismum
    Arismum Posts: 11 Member
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    Start: 01/04/14
    Weight: 175
    Weekly: 174
    Goal: 157

    Not too bothered about the slow start, I've been at this a LONG time! I'm eating clean, no alcohol (miracle), and exercising every day with one rest day. Feeling good! :smile:
  • ThreeLittleBalloons
    ThreeLittleBalloons Posts: 54 Member
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    I'm right there with You! There has of only been one previous time that I have been consistent, and that was 3-4 months. Between then and now there has been lots of starts, stops, whining, laziness, and weight gain. Keep at it and try to have fun with it Too!

    I'll be looking good for your weigh-in next week!

    Thank you for the support; I've actually just broken through today. I'm so happy to see a different starting number on the scale :) Hopefully I'll keep up the momentum this week and record a big loss next week!
  • twinkletoes1972
    twinkletoes1972 Posts: 14 Member
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    Date: Jan 4, 2017
    Starting weight: 212.8 (96.4kg)
    Current weight: 212.8 (96.4kg)
    Goal weight- March 1: 192.8 (87.32kg)

    Jan 4- 212.8 (96.4kg)
    Jan 8- 210.8 (95.5kg)
    jan 15- 207.7 (94.1kg) - (TOTAL LOSS SO FAR = 5.1 lbs)
    Jan 22-
    Jan 29-


    Feb 5-
    Feb 12-
    Feb 19-
    Feb 26-


    March 1:
  • summeroflove99
    summeroflove99 Posts: 168 Member
    edited January 2017
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    Start weight: 135
    Weekly weight: 126
    Target weight: 115
    Ultimate goal: 108

    Lots of this is alcohol bloat from Christmas and New Year but a good amount of fat too so I'm really chuffed and feeling v.motivated

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