LOSE 20 POUNDS BY MARCH 2017!!

13cyprus

If I can lose 20lbs by March I will be one happy lady.


Date: 9th Jan 17
Starting weight: 209
Weekly weight:
Goal weight 189

WatchJoshLift

Weekly Check-In:

Date: January 8, 2017
Starting weight:170
Weekly weight:168.5
Goal weight:150

GMgetsfit

This sounds like biggest loser workouts, well not really its just 2 lbs a week if you are starting today . It means FOCUS.
So happy to join it means I will use my gym membership more. Love having accountability.

Date January 8th starting day
Starting weight 244
weekly weight 244
Goal weight 224

It may not be easy but it will be worth it. That means losing up to 2 dress sizes whooo doesn't want that!

WE CAN LOSE 2 LBS A WEEK JUST HOLD ON STAY FOCUSED WORK BABY WORK ( TALKING MYSELF INTO IT )

molly3210

I was sick this week, so workouts went out the window. I think I only lost weight because I didn't eat much..... But I'll take it! Ready to get into beast mode this week.

Starting weight: 195
Current weight: 193.5
Goal weight- March 15: 175

Jan 4- 195
Jan 8-193.5
Jan 15-
Jan 22-
Jan 29-


Feb 5-
Feb 12-
Feb 19-
Feb 26-


March 1-
March 7-
March 14-

lizzymcg

Date : 1/2/17
Starting Weight : 225
Goal Weight:: 200

1/8: 223.5
1/15:
1/22:
1/29:
2/5:
2/12:
2/19:
2/26:

Weekly loss = 1.5 lbs

Martb80

Date:1/8/17
Starting weight:169 lbs
Weekly weight:167lbs
Goal weight:139 lbs

plump2

I am so encouraged by reading the comments on this thread. And I applaud your efforts. My weight can fluctuate by 4 or 5 pounds due to water retention. I will not get discouraged if I don't lose weight during any one week. It's the downward trend that I like to see on my progress report on MyFitnessPal. I've lost 24 pounds in the last year going up and down but I keep persisting. I always say that persistence is 99% of reaching your goal!

JZygmunt72

JZygmunt72 wrote: »

Date: Jan 4, 2017
Starting weight: 211
Current weight: 205.4 Jan 4
Goal weight- March 1: 190

Jan 4- 205.4
Jan 8- 206.5
jan 15-
Jan 22-
Jan 29-
Jan 31-

Feb 5-
Feb 12-
Feb 19-
Feb 26-
Feb 28-

March 1:

Guess I gained some weight, I can't wait to be off vacation ...

sgallagherxo

Date: 08/01/17
Starting weight: 206
Weekly weight:
Goal weight: First milestone is 180

GetFit121613

Date 1/8/17
Starting weight:227
Goal weight is to get to:170

BecauseIHeartMe

Thanks for the inspiration. Participating in a group really helps keep me motivated!

Date: 1.8.17
Starting weight: 151.8
Weekly weight: 151.8
Goal weight: 140.0

Forest91

Date: 8/1/17
Starting Weight:151lbs
Weekly Weight:150.8lbs
Goal Weight (March 26th):131lbs

ProfDawnLee

Date: 1/8/17 start date
Starting Weight:168lbs
Weekly Weight: lbs
Goal Weight:148lbs

pslindeman

Quote of the day:
"I is the only thing between FIT and FAT"

pslindeman

Reedawg

Date: Jan 2, 2017
Starting weight: 173.9
Current weight: 171.3 Jan 8
Goal weight- March 1: 153

Jan 2- 173.9
Jan 8- 171.3
jan 15-
Jan 22-
Jan 29-
Jan 31-

Feb 5-
Feb 12-
Feb 19-
Feb 26-
Feb 28-

March 1:

mugofire

Date: 1.8.17
Start weight: 255
Current weight 226
Goal weight March 1st- 206
1/15-
1/22-
1/29-
1/31-

2/5-
2/12-
2/19-
2/26-
2/28-

3/1-

I haven't started working out much. I am more focused on limiting eating (more healthy), no alcohol, and getting my 10,000 steps in every day.

SDBrinn

Start weight - 231 lbs
Week Comm 9th/ 1st - 225 lbs

Ok. Mainly water weight but I'll take it!!

ThreeLittleBalloons

Gotta say that I am really impressed with everyone's results so far; some major losses already! Well done everyone, that's the way to start the new year!

OG30

1/8/17
Starting weight: 186
Weekly weight: 181.5
Goal weight: 165
All the way in....