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Come on, surely you can see that it's a bit ridiculous to make that logic jump... 1043 isn't enough for a 4'10" old woman in a coma, but add 157 more calories, and there's no problem? One cookie, and it's the difference between barely sustaining life and healthy adult?
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Yup. 5'9", 40 to my pretty good goal, 50 to push it to really good.
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This definitely seems like a question for your doctor.
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7th grade teacher here too! Same plan!
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Cut out the juice - try not to drink any calories.
