Help keeping sugar to a minimum

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kissena1
kissena1 Posts: 2 Member
in Introduce Yourself
My sugar intake is not great however, I normally go over the daily allowance-how can this be prevented? as my of my sugar is from fruit, all natural juices but not really too much added sugar

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  • kissena1
    kissena1 Posts: 2 Member
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    ****correction****** I meant to say most of my sugar is from fruit, natural juices etc. etc.
  • spodojjggf
    spodojjggf Posts: 7 Member
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    Cut out the juice - try not to drink any calories.

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