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Just starting Insanity. Have done it before with my daughter a few year back, but can't remember why we stopped halfway through. Hoping this will bring my motivation back especially as the beach holiday is now booked ! Also doing this through Beachbody too, so mornings are insanity and evenings, it's the Brazilian buttlift…
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High Wycombe
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Add me to the group. Will be 45 in a couple of weeks and finding losing weight a lot harder at this age than I did 10 or 20 years ago! Although I only have about 16lbs to lose, I had an eating disorder since I was 18. Thankfully the last 15 years it has more or less been under control, it never goes away...... especially…
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Hi, I have a fitbit, but still quite new to it. I know you can change your goals but not sure about the messages. You can google the fitbit manual which is about 30+ pages long, so there must be something in there about it. I've only got as far as about page 10 so far!
