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I'm so terribly sorry :( I hope the best for your daughter!
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I understand, I probably worded it poorly. Like I said before, instead of really focusing on the number... I am trying to have a healthier lifestyle. Yes, you probably have done way more research, which is why I am here asking questions for help. But why is it bad that I am reflecting on how I really have gained weight…
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This is definitely something I want to go towards!! Thank you so much :) I will try working towards this
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I remember going to an appointment for a checkup and I told her about my reactions and she said it was strange and that was pretty much it, I definitely need to go to either an allergist or nutritionist soon. Hopefully I can find some things that I can eat, and not be worried whenever I see fruit! Yes I guess I'm not too…
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No really thank you! I'm honestly learning so much from all the possibilities. I was so confused since my reactions are becoming worse and worse, so I just stopped eating them in general. Of course fruits don't have to be a necessity, but fruit is more accessible thank others and pretty easy to carry around and I…
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Hopefully, something like that will happen. Definitely need to get get it checked out. :) I'm glad you can eat them now! Definitely getting on the chunky side now. Hopefully I can lose a couple pounds and start exercising/eating more healthy!
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I feel like this whole thread is becoming very critical for no reason. I may have not gone to an allergist, but it is still an allergic reaction if my mouth and throat get irritated from eating fruit. I may not know the specifics, but I definitely do have an reaction. Plus I may be on the lower end, but I do want to become…
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I'm 5'3 and a half :) Is that close enough? I'm 118 and my goal weight is a weird number 103?
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Did not mean to offend anyone. I am 5'3.
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This is exactly what I want to do! My current weight is 118 thought, but my goal is around 100, but I want to set my first gw to 103ish? I was always around 100-105 so I was shocked when I gained so much weight :( I want to tone up so badly!
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Yes, I was so shocked when it first happened. Hopefully I can visit an allergist soon! Thanks for all the information!
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I had a sandwich and right after I had one piece of persimmon. As soon as I ate it after a couple of minutes only the persimmon came up. I honestly don't understand, but it happens often. :(
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I can eat most vegetables, but for some reason when I eat raw bell peppers I feel kind of sick, but cooked I'm fine.
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I weight 118, so would 1 pound a week be still too aggressive?
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Sadly yes, I used to be able to eat fruit and ate it all the time. Then I think around middle school it started. I guess it wouldn't be an exact allergic reaction, but every time I would eat fruit my stomach would be in pain and I would throw up the fruit I ate and ONLY the fruit. It is very strange. I have been trying to…
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Thank you so much! :) Can I add you, so I can keep you updated?
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So as long as I stick to the 1200 calorie meal plan it is fine? And also beside losing the weight I want to start getting toned, do you have any suggestions for at home workouts?
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Yes medically :( I watch some youtube videos where they always suggest a fruit salad, smoothies, or etc. I really don't have too much knowledge, so please help with more suggestions! :)
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Thanks everyone for such great suggestions! But would running on the treadmill 30 minutes five days a week be enough just to start out? I really don't know where to get started. I have so much to learn to start this healthy lifestyle.