ScotsLass78 Member

Thank you! And happy anniversary for next month :) :lol: :lol:

How do you do it!? So many steps - this is awesome!! :)

Sorry, I've not been doing this long enough to give you much advice, and it's definitely not the same, but I went up 6lbs in 2 days and I was quite frustrated and disheartened so I sort of know how you feel. This week I know I have to focus on eating better, moving more and most importantly, drinking enough water. As…

@janettles - thank you! Yes, I'm looking for something that is small and silent so I can use it and not be in the way :)

@sijomial - Thanks....I wouldn't use a bike outdoors (I had a bad crash years ago and I'm too nervous on roads now) so I don't think that would be worth paying for, but I think you're correct in that it's better to pay for a quality item rather than a poor, cheaper one so I think looking at a second hand machine is a good…

Thank you....just realised my "distance to go" should be 510.2km...81.9km is wishful thinking lol! Glad to hear you're starting to feel better now! Hello...glad to have you join! :)

Goal - 601km (trying to see how close I can get!) 09/09 - 6.2km 10/09 - 2.7km 09/09 - rest day Running total - 90.8km Distance to go - 81.9km Hope you feel better soon, and are able to have your surgery on Friday!

Week One Total - 97,944 Daily Average - 13,992 08 Sep - 12,993 09 Sep - 14,881 10 Sep - 5369 11 Sep - 278 Oh dear, I overate and under exercised this weekend - looks like I'm putting in the work this week! :)

Goal - 120 miles 09/09 - 3.2 miles 10/09 - 1.1 miles 11/09 - rest day Done - 47.4 miles Left - 72.6 miles

Goal - 2160 minutes 09/09 - 79 mins walking (3 walks) 10/09 - 44 mins walking (1 walk) 11/09 - rest day Running total - 1062 minutes Left to do - 1098 minutes

Goal - 300,000 09/09 - 14,881 10/09 - 5369 11/09 - 278 Running total - 131,465 Left to do - 168,535 I was celebrating 15 years with by husband this weekend, so ate too much and exercised too little...will need to work hard this week lol, but definitely worth it! :)

08/09 - 95.9kg (+0.4kg from yesterday) 09/09 - 95.0kg (-0.9kg from yesterday) 10/09 - 96.0kg (+1.0kg from yesterday) 11/09 - 97.8kg (+1.8kg from yesterday) WHAT?! 12/09 - 96.8kg (-1.0kg from yesterday) Wow. That's some massive fluctuations right there. I did spend the weekend celebrating 15 years together with my husband…

Yes...less salt/more water has such an impact doesn't it?!

Starting Weight: 103.1kg Current Weight: 98.2kg Septembers goal: 95.9kg September 2nd: 96.6kg September 9th: 95.0kg September 16th: September 23rd: September 29th: Weight Loss in Sept: 3.2kg I thought this posted earlier but it hasn't....anyway, I'm still very happy so far! :)

08/09 - 95.9kg (+0.4kg from yesterday) 09/09 - 95.0kg (-0.9kg from yesterday)

It's never too late!

Goal - 2160 minutes Today - 115 mins walking (3 walks) Running total - 939 minutes Left to do - 1221 minutes

Week One Total - 97,944 Daily Average - 13,992 08 Sep - 12,993

Goal - 120 miles Today - 5.4 miles Done - 43.1 miles Left - 76.9 miles

Goal - 601km (trying to see how close I can get!) KM walked today - 8.4km Running total - 81.9km Distance to go - 519.1km

Thank you!

Goal - 300,000 Today - 12,993 Running total - 110,937 Left to do - 189,073

06/09 - 96.0kg (-0.5kg from yesterday) 07/09 - 95.5kg (-0.5kg from yesterday) 08/09 - 95.9kg (+0.4kg from yesterday)

Goal - 300,000 Today - 21,772 Running total - 97,944 Left to do - 202,056

01 Sep - 15,689 02 Sep - 13,035 03 Sep - 16,151 04 Sep - 6,911 05 Sep - 13,799 06 Sep - 10,587 07 Sep - 21,772

Goal - 2160 minutes Today - 190 mins walking (4 walks) Running total - 824 minutes Left to do - 1336 minutes

Goal - 120 miles Today - 8.1 miles Done - 37.7 miles Left - 82.3 miles

Goal - 601km (trying to see how close I can get!) KM walked today - 14km Running total - 73.5km Distance to go - 527.5km

Sodium....it's the root of all evil!! :) 06/09 - 96.0kg (-0.5kg from yesterday) 07/09 - 95.5kg (-0.5kg from yesterday) So apparently I've gone down 1kg in 2 days! I've just eaten a donut so I'll be interested to see what happens tomorrow. Possible dodgy set of scales??

Goal - 2160 minutes Today - 77 mins walking (2 walks) Running total - 634 minutes Left to do - 1526 minutes