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Hi, I also suffer from depression and food is my go to feel good.. I weigh 309 lbs, smoke, am 53 years old, have a sedentary lifestyle, and multiple health problems. Any one of these things by itself should be enough of a wake up call for me. I am also miserable. Let's inspire each other. My first baby step goal is to not…
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I'm so proud of you!! I am new here to the site, but I really need my life back. My dr. wants me to have bypass surgery, but my insurance won't pay for it. So it's the hard way for me. I will keep plugging away!!