tasty_devil333 Member

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  • Me here . Im 7 weeks pregnant. Fitness addict. I've been very very tired and gone from weight lifting to doing body weight. Walking and doing squats, lunges etc. Just up your reps and lower your weights. Check with doc what is ok for you. If you've been active then carry on its good for you. I also YouTube yoga for…
    in Pregnancy and Fitness Comment by tasty_devil333 September 2015
  • Yeah i was looking for that too. Don't think there is. However you just need to increase protein, same calories until your in your second/third trimester.
    in Pregnancy Comment by tasty_devil333 September 2015
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