Pregnancy
TashaMcNally
Posts: 1 Member
Is anyone using this app while pregnant? If so how are you doing it? I wish there was a way to select pregnancy in settings or even Breast feeding for the future.
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Replies
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Yeah i was looking for that too. Don't think there is. However you just need to increase protein, same calories until your in your second/third trimester.0
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I am, I just changed the settings to gain 1lb per week. They really should add the option. But it's working for me.0
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Unfortunately no pregnancy setting. I've been looking up calories needed through the pregnancy and adjusting the calories. First trimester you can probably switch setting to maintain weight and then increase in second trimester. My goal is to only gain 30lbs and so far I'm on target - 10lbs for the first 20 weeks and then they say a pound gain for the duration is healthy. All of this depends on your weight also, I was slightly over my healthy weight range but if you're below weight they may recommend a higher gain or vice versa.0
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