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Stay active and of course make sure you consume your micro(+2 serving of fruit/veggies)/macro nutrients! Good luck sir you can achieve your goals just stay consistent as possible!
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Feel free to add me guys!
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You can do it Nikki! If you can believe you can achieve! We all believe in you, never give up take it slow. I was insecure myself as I am trying to drop some LB but once you start making things a habit you'll have a boost in confidence and definitely won't care what people think. I believe weight loss is more of a mental…
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Houston born and raised!!!
