Carrrrla Member

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  • Im thinking maybe pool activities? My community centre has a water walking group, very low impact but great resistance. Also I find drinking unsweetened herbal tea instead of plain water helps me. It takes longer to drink and feels like more fun. If I’m still hungry after a cup I’ll have a snack. Celestial seasonings is my…
    in Tips for feeling Sooo Hungry all the time! Comment by Carrrrla January 2018
  • Before you change anything up, maybe think about a different way to measure yourself. A lot of the time with exercise you can gain weight, but you lose inches. Look online about how to measure your waist, legs, bust, etc, and check again later. Try on an old pair of jeans that used to be too tight, see how they feel. They…
    in Not losing but gaining! Help . Comment by Carrrrla January 2018
  • I love steel cut oats overnight, I prefer them over the rolled oats personally they are chewy vs pasty. I actually use my favourite Greek yogurts instead of milk just stir them up and leave overnight.
    in Overnight steel cut oats with almond milk, no toppings? Comment by Carrrrla December 2016
  • I used to get so angry with my boyfriend when he did things like that. After ages feeling bad about it i realized he didn't take my diet as seriously because he thought I was beautiful and didn't understand why I wanted to lose weight so badly. I started to wonder how it must have felt to have the person he was attracted…
    in Enablers..... Comment by Carrrrla August 2015
  • Lol I still eat greens in other meals too...I find its a good way to sneak an extra serving in and I love a bright green smoothie because it makes me feel like I'm doing something good for myself...like a visual motivation I guess
    in Smoothies Comment by Carrrrla July 2015
  • I'm in! But new to community forum so easy instructions are appreciated
    in Anyone Up for a Challenge Starting August 1st?? Comment by Carrrrla July 2015
  • I like to steam butternut squash until soft and blend with water and toss that all over broccoli. Something in my brain says "cheese sauce!" When I see that colour. I imagine you could add a touch of cream to that now that I think about it.
    in Weird dinner recipe idea? Comment by Carrrrla July 2015
  • I buy Deep Greens Power blend and toss a bunch in my smoothies I never taste it! My two faves- 1) canned pumpkin, frozen banana, dash of cinnamon, dash of allspice, and either milk or almond milk. All to taste, I don't measure! When you get it dialed in it's like pumpkin pie! 2) frozen banana, milk or almond milk, 1/2 tsp…
    in Smoothies Comment by Carrrrla July 2015
  • I personally find the easiest way to prep for the next day is to do so while making dinner. I make dinner, and lunch for me and my boyfriend at the same time. Having cucumber salad? Chop up extra cucumber for slices the next day. Making a super healthy grilled meat dish? Cook a little extra and toss it in a dish. I'll even…
    in 1500 Calorie is my Limit... I get super hungry, any suggetions... Comment by Carrrrla June 2015
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