FaatSara Member

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  • People telling you to forget about counting carbs are wrong. First of all, we all process carbs different. Second, carbs from good sources (fruit, whole grains, etc) are fine. The more fiber the better. Processed breads and cereals aren't that great when trying to diet. Like someone said above "Nutrition is a very…
    in Carbs, sheesh! Comment by FaatSara May 2017
  • I don't skip the dressing at all. The key to a successful diet is to make sure it's not boring, in my opinion. If I am eating a plate full of greens and otherwise healthy veggies why not throw some buttermilk ranch on it? I just use a small amount of dressing. I like having it in a small container and dipping the tip of my…
    in How do you eat a salad without traditional dressing? Comment by FaatSara May 2017
  • Too much hose action!
    in We broke up because... Comment by FaatSara July 2016
  • Hi there. I also have PTSD so I understand where you are coming from. The medications also don't really help, but if you put that info on the back burner it shouldn't effect your weight loss. Once you train yourself a certain way, it will trump the PTSD, etc. Honestly... I am in my mid 30s and I have never lost more than…
    in Can I lose weight even if I cheat once a week? Comment by FaatSara July 2016
  • yasss! <3
    in Comment here if you want more friends!! Comment by FaatSara May 2016
  • OMG I am insatiable days before my period. I can't stop eating. So I try to stick to protein packed foods, or just eat healthier foods until I can't anymore. But, usually I give in and eat like a friggen maniac for a couple of days then I eat healthier when that feeling is over. It sucks. It's probably what has me stuck at…
    in Pre-menstrual bingeing and body dissatisfaction Comment by FaatSara May 2016
  • Chicken and tuna in a can are very inexpensive, high protein foods. Chicken in a can really isnt that bad either, IMO. I make chicken salad and eat it in a wrap or with veggies. Peanut butter is high fat, calorie and protein... but not very horrible for you. It's really tough with such a small budget. Most cheap foods are…
    in Eating on a budget Comment by FaatSara May 2016
  • Big bang
    in Keep a Word, Drop a Word... Comment by FaatSara May 2016
  • I hear you! I hate it as well. I always say I will do it and I don't. So, a couple of days ago I said enough is enough. I went on Facebook and told all of my friends that for each like I get on the post, I will walk a mile this month and I will provide proof. I post a screenshot of the MapMyWalk app when I finish walking.…
    in Exercise Hater, Here Comment by FaatSara May 2016
  • I am also big on chocolate. I find that getting small chocolates, like Kisses, really helps me. I'll get them at the dollar store so the bag is smaller and just keep a bit on hand. I like the smaller chocolates like that because I can suck on them and make them last longer. Better chocolates, like frufru organic and…
    in Chocolate Obsessed Comment by FaatSara May 2016
  • Motivational friends are always good. :smiley: Feel free to add me.
    in Comment here if you want more friends!! Comment by FaatSara May 2016
  • Super proud of her loss. :smile: You should be!
    in The above person's profile pic reveals what about him/her? Comment by FaatSara July 2015
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