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My goal weight is 175. I'd look freakishly skinny if I went below 160.
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I'm on my second trip too smh. I went from 220 to 175(my goal weight) to 260! Then down to 230. After having 2 babies within 2 years. It's hard for me too but it's also very motivating knowing that I can do it! Also just remembering how I felt back then and how happy I was. I was so energetic and always on a good mood. I…
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It's only been a week maybe you need more time. Im breastfeeding too and I'm actually on a 1290 cal diet. I also eat back all my exercise calories. I've lost 12 pounds in the past 2 months. I also have more weight to lose than you though. I haven't seen any difference in my milk supply either.
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So I had a 1000 calorie dinner of awesome and worked out 600 cal. Is that moderation? Lol
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I love my carbs! I'd rather work out 2 hours a day that cut those down. Lol. Good for you! It's unreal for me though. I couldn't live my life that way. It wouldn't work for me long term.
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Clothes lol
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You know what's crazy is my close were falling off my body and I was still in disbelief lol
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Every week I notice progress on the scale even if it's not moving. To me that's a win too! In the mirror though for me it takes a looooong time. I've lost a lot of weight before(55lb) and it took me 30lbs pounds to notice. So about 3-4 months. But everyone else would comment almost everyday about my weight loss. I just…
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I always burn less that what mfp says I burn. I trust mine.
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Mmmmm I can't wait to go shopping:-)
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You put it in a way that I understand thank you! I was looking for this same information I was confused. Not anymore.
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Ok a lot to consider. I like the idea of a cheap Walmart one lol. I mean what sort of bells and whistles could come on a food scale?
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I drink a BIG glass of water and go to sleep.
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Lmao! That's how I feel about cheese! No way I'm giving that up. I just don't put it on EVERYTHING like I used to.
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I love to run! I put on music and I get lost in thought. And before I know it I'm finished with my workout.
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Just run. Run as much as you can. If that's only 5 seconds then. 5 seconds it is. Just keep trying to go longer everytime you work out.
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Thank you!
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Hello!
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Hello! I'm going for 60 but doing mini goals of 10 at a time. Would love to help support and to be supported!
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Me too! Count me in!
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Hey girl! I'm in colton and although I'm Not doing the 21 day fix, I am looking to encourage and to be encouraged!
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Hey!! I'm new here. I have a 2 month old and a 17 month old. My goal is 175 too! I'm currently 233.
