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Falling off the health wagon happens to all of us, you are not alone. Dust off your bottom and work your way back on. Smile and let yorself move forward without guilt. Some days are better than others and it's ok to ask for help. Congrats on your journey, it's not always an easy one.
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Hi everyone!
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Hi everyone, I am a soon to be 40 year old woman whose birthday lands right before Thanksgiving. I am an emotional eater and comfort foods can be my downfall. I have a teenager who is about to head to college and I have decided it's time for me to focus on self care. Weightloss, healthier eating, and getting rid of the…
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Oh, and for those that are interested, check in your communities for fitness clubs. I belong to Geek'd Out Running Club and we have a great time. I have run in the May the 4th Be with you, The Potter Run (hufflepuff in the house), we run the Time Lord run on Saturday, and then the gamer dash which is all things gamer.…
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I am the geeky girl next door. I am a Social Worker who is active in the coomunity...the cosplay community that is. LOL! Firefly, Dr. Who, Star Wars, Harry Potter, Star Trek...and the list goes on. My goals were not all about weight loss but my health. I am on meds for diabetes and hypothyroidism and my goal was to be…
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I too have hypothyroidism and am type 2 diabetic. Being 40, in a sedentary job, and being a caregiver, can make working out and losing weight seem difficult. I just keep reminding myself that I gained the weight over time and will lose the weight over time. I am not able to go to the gym so I walk as often as I can. Set…
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I'm turning 40 in November. I am hoping to lose some weight too.
