charlottem1705 Member

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  • Yep! shrinkingcharlotte Followed you x
    in Instagram Comment by charlottem1705 June 2016
  • Thanks Mindy :) The GP was lovely and referred me to the service but there seems to be a fairly long waiting list. My first appointment isn't until the beginning of May which is obviously quite disheartening. I'm hoping to try and get into the 200's by then so I have some sort of basis to build on. Wish me luck
    in Getting help from your GP Comment by charlottem1705 March 2016
  • Name: Charlotte Height: 5' 8 Starting weight: 306.4lbs December goal: 304lbs I understand that with Christmas comes a lot of buffet food, chocolate and takeouts. That's just how it is. Whilst I'll be making an effort to eat sensibly I know that it's not realistic to aim for a 2lb loss per week. If I maintain 306 during…
    in December 2015 Goal Comment by charlottem1705 December 2015
  • Not fitting in the seatbelt of the plane. Mortified doesn't begin to describe how I felt. Ruined my holiday
    in What was your "rock bottom" moment? Comment by charlottem1705 November 2015
  • Late breakfast. Strawberry smoothie with milk, yogurt, oats and honey. Ryvita fruit crunch with peanut butter and 1 banana.
    in What do your meals look like (show me pictures).... Comment by charlottem1705 June 2015
  • Smoothies are my best friend! 80g of frozen fruit (this way it lasts longer and tastes better) 150ml Skimmed milk 10g raw porridge oats 50g fat free yogurt (any flavour you want) 1/2 tbl spoon honey (optional) 300 calories I normally have a slice of toast and then I'm hungry in time for lunch :smile:
    in Filling Breakfasts Comment by charlottem1705 June 2015
  • Thanks ladies and gents :smile:
    in New lifestyle Comment by charlottem1705 June 2015
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