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Getting help from your GP
I have an appointment on Wednesday with my GP and was wondering whether anyone here has any experience with this? Did you find it useful? There is a specialist weight management service in the area I live which I meet the criteria for so I'm hoping for a referral to this. Any advice or personal stories would be fab xxx
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Your lightbulb moment...
Share what made you decide to start losing weight. Maybe it was a particular moment or maybe it's a culmination of things. It good to remind ourselves why we are doing this!
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Low GI recipes
Wondering whether anyone has any recipies or ideas for low GI meals. My doc suggested it as a way to control my insulin levels and hunger
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New lifestyle
If I don't become healthier soon I run the risk of becoming seriously ill. I have been morbidly obese for the majority of my life and i refuse to continue down this road. I have realised that being healthy is a long term commitment. I have found it difficult in the past to stay motivated to make the necessary changes in my…
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Weight loss buddy needed
Hi! During previous weight loss attempts I found that having a friend stopped me giving in to my inner couch potato. So I'm looking for something similar this time around. I'm hoping to find a female in their early 20's/late teens (as this is close to my age) who would be willing to exchange messages. This could be when…
