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Low GI recipes

charlottem1705
charlottem1705 Posts: 16 Member
edited November 2024 in Recipes
Wondering whether anyone has any recipies or ideas for low GI meals. My doc suggested it as a way to control my insulin levels and hunger

Replies

  • Sabine_Stroehm
    Sabine_Stroehm Posts: 19,251 Member
    Pretty much every "south beach diet" recipe on pinterest will be low GI/GL. It's kind of the gist of the SB diet.
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