bdommyb Member

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  • I over compensate the calories I intake, so that should not be a problem, I guess. I gained like 1kg over the weekend. So I'm guessing it's water weight? I really don't want to get fat again :D thanks for all the reply guys!
    in Caloric deficit but still gaining weight? Comment by bdommyb July 2015
  • I will try Cetaphyl (I've walked past it many times, and was considering whether or not to get it!). I hope the condition will improve! It really makes my self-esteem drop :persevere:
    in Pimple and diet? Comment by bdommyb June 2015
  • Thanks for all the responses! I don't take any weight loss supplement. The only supplements I take are Multi-vitamins, whey protein, creatine, and fish oil capsules, but that's it. Are dermatologists expensive? I live in Singapore and pretty much anything and everything is expensive, especially seeing specialists such as…
    in Pimple and diet? Comment by bdommyb June 2015
  • I don't want to wait for 20 years to clear my acne :'( *sobs*
    in Pimple and diet? Comment by bdommyb June 2015
  • Okay, I will try to do more research on it! Thanks for all the help guys! :)
    in Straight sets, Pyramid sets, or Reverse Pyramid sets? Comment by bdommyb June 2015
  • The stronglifts 5x5 seems pretty enjoyable to do, and would definitely help me in the long run! Thanks! However, I'm in a cutting phase and stronglifts 5x5 requires you to add weight per workout. Will this affect me in anyway? Because I would think it only works with bulking or am I mistaken?
    in Straight sets, Pyramid sets, or Reverse Pyramid sets? Comment by bdommyb June 2015
  • Thanks for all the help! How long do you guys suggest I cut for?
    in Cutting? Comment by bdommyb June 2015
  • My TDEE is apparently 2564 (according to the mifflin st jeor formula calculator) and thanks for replying guys! :)
    in Cutting? Comment by bdommyb June 2015
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