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Pimple and diet?
Hey, guys! I'm a teen with a a lot of pimples around my face (even saying that is an understatement). Is there any correlation between diets and amount of pimples? I would really love to get rid of this pimple problem. Ive tried benzoyl peroxide and benzac together. It's only slightly getting better. Anyone can recommend a…
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Caloric deficit but still gaining weight?
Hey guys, as the title would suggest, I'm still gaining weight even at a caloric deficit. I'm counting calories yet the weight is still going up. I'm currently doing stronglifts. Has this got to do with anything? Thanks a ton guys!
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Deadlift form
Hello, I would like to know the proper way to Deadlift. Ive watched videos on it but im not too sure if im doing it right. If its required (and if its possible) I will attach a video of how I Deadlift. Im just afraid that something will happen to my spine. I feel like Im doing something wrong! Sorry if I posted it to the…
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Straight sets, Pyramid sets, or Reverse Pyramid sets?
Hello guys! As the title would suggest, I would like to know which one is best in your opinion. I want to know if straight sets do work (I always assume that, since it is straight sets, you will just hit a plateau). I hate doing pyramid sets because I get fatigued once I reach my max weights. As for reverse pyramid, I have…
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Cutting?
Hey guys! I would like to think that I go to the gym pretty often. Now the question is: how much calories should I eat to be cutting without losing much muscle mass? Is there a way to determine this? Fitnesspals suggested me to eat 1750 calories, is that too little? This is my first time "cutting", are there ways to do it…
