Home
›
DawsonHillio19
›
Replies
DawsonHillio19
Member
Activity
Discussions
Replies
2
Replies
Your cardio to lifting (weights) should be about 70-20% and change the way you like through your journey, good luck!!
in
Weight Maintenance
Comment by
DawsonHillio19
June 2015
Losing weight and keeping it off definitely isn't easy, it's hard but so worth it and I know you'll do great
in
Just started today!
Comment by
DawsonHillio19
June 2015
Activity
Discussions
Replies
2