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Great job. Congratulations on all the hard work!
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Starting weight bmi- 56.1 Obese Class 3 : Morbid Obesity Current weight bmi- 29.7 overweight Goal weight bmi- 25
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you look great!! congratulations on all the hard work.
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great job! congratulations on all the hard work.
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This!!
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If you under eat it can prevent weight loss. Because your body will go into survival mode and will immediately turn whatever food you do eat into fat to store because it knows it will be a long time before it gets any more. -Nope.