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I live right outside King City, MO!
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Small world!
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cool, thanks!
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Just starting to take this med today... I need to lose roughly 50 pounds but I've had a complete hysterectomy and have neuropathy in my feet and suffer from sever COPD so my metabolism REAALY needs some help to get going and I can't do much cardio other than walking. I've been eating 1,200 calories a day (3 meals w/3…
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I wasn't even able to manage (physically or mentally) to do any exercise during recovery...and to be honest I've NEVER had the habit of working out & eating healthy on a consistent bases so this is a new thing. I haven't gotten to the point yet were I enjoy working out AT ALL and it's a battle of wills with myself every…
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weight lose
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thanks everyone...I was feeling frustrated with how slow things were going - needed the spirit pep! ;-)
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I do cheat day once a week because I need to know I'm not missing out on things - I know some will blast me for this (the health nazi's always do!) but I'm a normal, older woman with family and friends and we ENJOY eating "normal" foods - we go to pot luck's, have bar-b-que's, go to movies, and family get together's that…
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AMEN GF! I mow 2 different 5 acre pastures each with a tractor too and you're right Brush Hogging IS hard work with a JD!! PLUS We farm over 1,000 acres of corn, beans, and hay along with taking care of our livestock - cows, horses, pigs, chickens, and cats and dogs... always either on a tractor or horseback!
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i wasn't logging it as a workout, but more for accountability so down the road i can see that i did SOMETHING other than holding the couch down all day today!
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I entered it just to track that i wasn't couch potatoing all day - and NO, it SPECIFICALLY said mowing with a RIDING lawn mower...PLUS, I looked it up online to verify the entry and it is listed on SEVERAL other workout sites this way too... That's just weird!
