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There are actually a ton of ways to cure thing naturally but aren't recommended by doctors because; one, they would the Pharmaceutical companies would lose money, and two, doctors are not really suppose to recommend them to us, plus natural things don't always world for everyone just like medicine doesn't always work. And…
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Don't doctors usually recommend supplements when on T-3 or T-4 diet?
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Most of my research was done by asking different doctors directly about both prescription and supplements and looking into every single thing used in the supplements thoroughly before I even considered taking them, I'm very caution of what I put in my body. And as it concerns the OP I didn't tell her to take anything I…
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Like I said everyone is different and different things work for different people, I'm not old enough to have had to deal with this for that many years, but the years that I've have this has worked for me better than any prescription has ever. I think it's better to let someone know about these alternative because they…
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Of course everyone should consult with a doctor first before taking anything, but they should also look for alternatives if you don't want to take drugs, at least with supplements you know exactly what's inside of it. You can consult with a doctor that will give you meds that have worse side effect than what these…
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The supplement I take is 1 Body Thyriod support supplement you can get it off amazon for about $25, they also sell it at Vitamin Shoppes if I'm not mistaking The main food I stay away from is gluten, because it's more difficult for people with Hyothriodism to break down food that contain gluten, you don't have to give it…
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I have hypothyroidism so I've been taking natural supplements they don't help me lose weight, but they definitely help me control my weight better, when I take them my weight is more steady inspite of what I eat. And when I'm not taking them I seem to gain weight faster and easier. There are also certain food I try to stay…
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Have you tried measuring instead of weighing, your weight gain could be due to muscle building instead of weight I know a lot of people workout but see the results in inches rather than in your weight. I feel the same way, I count calories like fiend, I workout at least 5 times a week but I barely lose a half a pound at…
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Yes I heard and read about this too, Like @janejellyroll mentioned Kimichi which is a fermented Korean cabbage, is really good there's also radish kimchi and cucumber Kimchi which is really good as well and good for you as long as it not too salty
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Sorry I accidentally quoted you, I was trying to quote someone else and got confused
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If you don't mind me asking, how tall are the both of you? Because right now I weigh about 150-155ish, and I wanted to get down to 120 but everyone keeps telling me I'll be too skinny so I decided to go for 130 I'm 5'7
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Definitely helps with bloating, lemon water gets rid of the salt in your body which can cause bloating, I make a pitcher of purified watered, 1 lemon, 1 cucumber and some ginger drink it with every meal, it makes me feel a lot better too, and gets rid of the excess water my body tends to hold.
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Wow that extremely interesting I never met a non-muslim who fast the whole month of Ramadan, just some who has tried it for a couple of days, but never a whole month that's great! I love Ramadan and wait every year for it's arrival it's such a blessed month and makes me feel so grateful. Usually for Suhur I have 2 bottles…
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This sounds like a good idea think I'll try it, but until I can get some BCAA I'll just drink plenty of water. Thanks for the advise.
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Ok. Ramadan Mubarak!!!
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Ramadan Mubarak!!!
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So you're saying when I break my fast drink the BCAA, exercise then eat my meal, right? Also this BCAA powder, I heard it makes Women gain weight, a lot of people told me to stay away from it. So what the exact kind that you use? because I don't want to start gaining weight.
