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Very nice! Stay the path, you're doing great.
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Hi ladies, we are all in the same boat, I know we can do this! I was skinny my whole life then was put on a prescription medicine for insomnia. I took the med only 7 months and my weight jumped to 180 lbs. I was a size 4 and jumped to a size 18!!! It all happened so fast. This happened 2 1/2 years ago and the best I could…
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Look at the bar with the emoticons etc and click on the camera icon.
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I guess I better go back to more raw foods. I'm still not sure where all the fat (in my food) comes from. I DO know that's why I'm fat lmao!!! :)
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You may be building more muscle since you're working out. Is there anyway you can add 30 min of brisk walking into your day? Do stick with it and if you get hungry a lot, try natural YerbaMate tea, it will calm the appetite, it has helped me eat less. Good luck!
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MsM is natural and good for staying regular. Also try Smooth Move herbal tea. You can find it at most grocery stores.
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I cannot sleep when my stomach is growling. I drink almond milk or munch on a handful of dry Cheerios.
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Hugh Hefner wearing swimmies
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Hi Barbara, would love to hear your story! You go girl!!
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Same here! Always open to new friends
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West Virginia!
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Looking good! Nice job!
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Don't stumble over what's behind you. (Your weight ☺️) Keep on moving on, you are doing Fantastic!
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Congrats!! Keep up the hard work, you are doing great!
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I was researching green tea today since I keep hearing how good it is. It has something to do with having a lot of antioxidants in it. You have to drink a lot of it, around 6 to 7 cups a day and the effects are still modest. Per Google: "Feb 5, 2015 - 'However, to get the dosage required may require close to six or seven…
