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Hey Anthony, I just re-started my diet as well. A year ago I was pretty lean and stopped tracking my calories due to school and busy schedule. It's day 2 for me , so I know the feeling. I recommend following a training plan for the gym in bodybuilding.com, which is what I'm doing. 70% is eating and 30% is gym so make sure…
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Day 2 after not using the app over a year. You seriously get good at tracking calories in your head once you do it for a while. Take it one day at a time and you'll reach your goal.
