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Could use more friends
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Size. Hard finding a spotter
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Doc gave me the guidelines. Down 55lbs. All good.
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As a guy on a 1200 a day program with the same goal, I'd love to join. Hope my ability to pee standing isn't an issue.
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Signed up for Apple Music (free 90 day), under NEW they have playlists made. About 10 workout lists from rap to heavy metal. I use electronic for cardio, metal for weights, and rap on lower/ab days.
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Just hit -40lbs and this place had a lot to do with it. Is like to pass on the support.
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Open. Weight Watchers Jalapeño Cheese Sticks and 100 Calorie Popcorn are my favs right now.
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Maryland
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@19juanita72 added.
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Eating right and not going to the gym is like trying to **** with your clothes on. Portion control/healthy choices, all important and it looks like you are doing it right. You need to make time for exercise. I started waking up 1-1/2 hours early to go before work. God that sucked but after a few weeks, it's like coffee and…
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33 with same goal.
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This app has been life changing. Would love some more friends for mutual motivation. Thanks.