RickMcShane

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Discussions

Back to Basics
This app was the best motivation for me to lose about 70lbs. Quit here for a few months as I started trying to gain muscle mass. Totally slipped in the process. Back and motivated as ever to shed more lbs. looking for and offering mutual motivation. Please add, my diary is open. Thanks.
Chest Blast Help
Need help trying to bulk chest. So many websites with advice all over the place. Anyone have an effective program?
Great Motivator
No problem telling you to man up (or woman up) and get back on track. Could use some of it back. 33, former Marine, not much of a "it's ok it's rainy and you're sleepy, there is always tomorrow" type of guy. WAKE UP AND HIT THE GYM. Add me
New, looking for friends
Hello. I've been actively trying to lose weight for 3 weeks now. Went from 284 to 269 so far with lots to go. Would love an occasional kick in the *kitten*, motivation, support, food ideas or whatever. 33 living in Maryland. Thanks for reading.

RickMcShane Member

Discussions