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Did you do a particular training program with weights?
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Thanks! Where can I find these? I'm not a newbie per se. I was pretty serious about ten years ago and let myself go to crap in the last 7 or so.
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SW:285 CW: 267 H: 5'8" GW: 165 Age: 36
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Great job! That's a lot of weight for 6 months. How many calories a day did you eat? What kind of exercise?
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Please add me!
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I'm in.
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You're added, Brittany. Folks seeing this, feel free to add me too!
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Hey I was just diagnosed today with type 2! I've been using MFP religiously for 3 weeks and I'm losing a lot of weight. Doc said if I stay on track, I can reverse it over time.
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Thank you all! This is a relief. I don't get the drunk munchies unless I'm super drunk, which I don't do anymore. A couple beers here and there is fine.
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I had to lose a total of 120 pounds. I've been on MFP for 2 weeks now and lost 6.5 pounds. 113.5 to go!