We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
Replies
-
Hey I just stared 2 days ago. I and currently just focusing on the first 12 week of my program after that I will decide if I want to continue or transition back to regular eating with better habits. I am giving to loose 60lbs by the ends of the 12 weeks.
-
Feel free to add me, I'm going on for my first appointment in about two weeks and I'm excited about beginning the program.
-
Hey I want to loose at least 60lbs this year, last year I lost 20lbs in 5 months. I love having friends on here to keep me motivated and on track so feel free to add me
-
Sounds like a good idea!
-
I forgot to say that the calories on mine came out to about 350 calories for the whole sandwich. I found a low carb pita bread that only had 16carbs which none are from sugar. 8g protein, 7gs fiber, and I believe 3.5 grams of fat, .5 being saturated. The brand is called Toufayan and it's their low carb pita
-
Soap opera star
-
Also I understand what you mean by having bad food in the house. I had friends in high school who's parents never had a vegetable in the house and that was completely normal for them. Sorry more people on this post don't see your issue. I remember one of my close friends coming to my house to eat all the time because her…
-
You could do a meal replacement plan. If the is a Kroger near you they have Luna bars on sale for a dollar also you could get a nutritients shake called Boost they are about 1.15 a piece at Kroger also that way you can spend a little more on dinner. If you do that I'm sure you could stay under 50-70 dollars a week. I'm…
-
You look great can definitely see a difference
-
Hey good luck on your journey and I'm glad you find the community lol it really helps to stay motivated.
-
I'm from Gerogia and love meeting new people and being a small part of their journey wether it's to loose, gain, Maintain or just to become healthier. Everyone feel free to ad me as a friend!
-
Feel free to add me! Love having new friends on here
