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i just got my results back from the Dr and my cholestrol is slightly elevated :(. i dont eat meat so i dont underatand and it scares me my dad passed away at age 40 with a heart attack:( i am trying so hard to make a lifestyle change but i need help support and ideas on what i can and can not eat! Help!!!!!
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Good luck!
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Thank you very much :)
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no i started counting calories a month ago and lost 7lbs with-in that month. not sure how much since i started adipex sorry for the confusion. i am slowly making a lifestyle change ex: smaller portions and diet drinks instead of reg dr pepper which I was addicted to. In the four days i have been on Adipex i notice i am…
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thank you :) I am most def ready for big changes!
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to continue with calorie counting lost 7lbs by doing it adipex to jump start it faster. hoping it will get me on the right path :)
